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SMART Recovery USA

 

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SMART Recovery Australia LTD

Suite 150, 3rd Floor

416-418 Pitt Street

Haymarket, NSW 2000

Phone: 02 9373 5100

smartrecovery@srau.org.au

SMART Recovery’s 4-Point Program  

SMART Recovery is based on the principles of Cognitive Behavioural Therapy (CBT) The group helps people to understand, manage and change their irrational thoughts and actions.

The SMART Recovery program comprises of 4 key points.

 

Building and Maintaining Motivation

 

Coping with Urges

 

Problem Solving

 

Lifestyle Balance

 

 

 

 

 

 

 

   
 

Copyright © 2009 SMART Recovery Australia LTD.
All Rights Reserved.